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5 Vegetables That You Don’t Need to Peel

February 21, 2011 by 46 Comments

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5 Vegetables That You Don’t Need to Peel

Vegetables are gorgeous- the bright colors, the crunch and the variety. The benefits from eating vegetables stack up quickly: reducing your risk of certain chronic diseases, keeping your weight in check and boosting your immune system. Eating vegetables is one of the best things you can do for your diet and your body. I recently…

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Filed Under: Healthy Food Tagged With: beet, carrot, cucumber, eggplant, Green Living, healthy, Healthy Food Choice, list of vegetables, Organic, Organic Vegetables, peel, peeled vegetables, pesticides, potato, vegetables

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Hi! I’m Lori, a recovering attorney, writer, and mom to three teenagers. Join me as I uncover and share the latest info on healthy living.

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