Fitness Routine Disrupted If you’ve been reading my blog for a while you probably know that exercise is a big part of my life. It really kicked in when I started law school many moons ago. During a school vacation week I traveled with my family to Israel. My brothers and sister were always (and…
yoga
I’m Headed to DC for the Safe Chemicals Brigade!
Happy Friday! There are lots of things happenings in our Groovy Green World. Here are a few to kick-start your weekend. National Stroller Brigade Next week I’m headed to Washington DC for the National Stroller Brigade with Safer Chemicals Healthy Families and countless others. I’ll be meeting with Massachusetts Senators Kerry and Brown to…
Groovy Green Friday Follow Up
Whew! This week flew by and this Friday brings lots of Groovy Green things to share. Yoga If I haven’t already convinced you that yoga is the bomb-a recent study shows yoga could help ease sleep problems and could be used as an alternative to hormone replacement therapy for menopause. There’s really nothing to lose…
Highlights From BlogHer 2011
Imagine 3,400 bloggers all in one space. Add to that speakers, brands and many others that helped wow me this past weekend in San Diego for BlogHer. My days were packed with fabulous sessions, meetings with amazing women and time spent checking out the unimaginable amounts of swag available for the taking. After four incredible…
Yoga On and Off the Mat
This past weekend I left my life behind and went with a few dear friends to Kripalu Center for Yoga and Health, a nonprofit yoga center located in the Berkshire Mountains. It was my 5th visit to this magical place. Yoga on the mat I have been practicing yoga on and off for about 15…
Barefoot Books Review and Giveaway
Small, indie bookstores seem to be a dying breed, but I recently discovered a gem that is sure to last, right in my own backyard-just outside of Boston. Barefoot Books is an independent children’s bookstore/publishing company with their flagship store located in the town of Concord, Massachusetts. My first visit to the studio literally took my…
Twist onto a New Yoga Mat
Yoga’s big-and it’s getting bigger. Some estimates show that there are more than 20 million people in North America who are practicing some type of yoga. Whether you are an experienced practitioner or trying your first class, there is a class out there for you. What’s not to love about yoga-an hour or so of…