Thanks to the kind folks at Stonyfield for donating the gift card for this Pay it Forward post Welcome to the holiday season. It can be the most wonderful time of the year filled with festivities, celebration, stress and responsibility. Yes, responsibility. As we shop for the holidays it’s important to remember those without and take the…
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Top 7 Habits for Healthy Families
Sometimes I feel like a broken record. Encouraging my kids to make good choices and develop healthy habits sounds simple, but often they don’t listen to my repeated “requests”. I think most parents of teens and tweens would agree that there’s a fine line between nagging and gently encouraging. Let’s face it, kids are exhausted from…
Steel Cut Oats and Yogurt Make a Perfect Pair
While on vacation this summer I spent an afternoon shopping in a quaint Maine town. In one of the shops, I discovered an entire aisle filled with Bob’s Red Mill products. After checking out everything I walked away with a bag filled with Bob’s Red Mill organic, gluten free oats. I knew this would not go…
What Are You Craving This Summer? Yogurt and BIG prAna Giveaway!
Right now I’m craving summer. Real summer. The temperature feels like summer, but my kids are still in school for another two weeks and I’m working my regular hours. I’m craving a vacation. I’m craving not running out to catch the bus every morning. I’m craving a day without a set routine. I’m craving time to…
Grassfed Yogurt: What Are The Health Benefits?
Have you noticed that there seem to be more and more products with a “grassfed” label? And it’s not just beef boasting the label, dairy products from milk to yogurt are also prominently displaying a “100% grassfed” label. Eager to learn more about this new addition to our labeling system, I had a chance to hear from Tim Joseph,…
One Simple Question to Ask Your Children
This post is created in partnership with Stonyfield as part of their YoGetter ambassador program. All opinions are always my own. Have you ever asked your children this simple question: How can I help you feel loved? The question was first raised in a Babble article, The One Question You Should Ask Your Child Tonight….
Style, Sustainability and a BIG prAna Giveaway! #JustBeYou
Style and sustainability are two things I try to look for in a company when I’m buying clothing. It’s sounds like a simple task, but it’s not always an easy combination to find. Just Be You with prAna and Stonyfield Most mornings I’m in a rush to get to the bus stop before heading into…