Sometimes I feel like a broken record. Encouraging my kids to make good choices and develop healthy habits sounds simple, but often they don’t listen to my repeated “requests”. I think most parents of teens and tweens would agree that there’s a fine line between nagging and gently encouraging. Let’s face it, kids are exhausted from…
healthy habits
5 Healthy Habits to Add to Your Morning Routine
My morning routine needs a makeover. The past few mornings have been rough. Thanks to Daylight Saving Time we have sprung ahead into very dark mornings. The combination of cold temps and darkness make for a very active snooze button. I just don’t want to get out of bed. How you begin your morning often…
