It’s officially cold and flu season. Everyone seems to be sniffling, sneezing and coughing, trying desperately to find remedies to ease their symptoms. I tend to get sick like clockwork this time of year. Last year around this time I was feeling pretty miserable. This time around it seems to be a bad cold with…
tea
11 Reasons to Drink Green Tea
There are so many different teas to try out there, one more exotic than the next. Green tea is high on my list of favorites since it is packed with all sorts of healthy benefits. It happens to be the least processed of all the teas and contains amazing antioxidants called catechins. Catechins are are…