I’ve been asked many times how I come up with topics to write about. Cucumbers for example-how did this make it to the top of the list? Here’s the answer: Readers submit questions all the time and I do my best to respond. I’ve mainly been responding via email. A week or so ago I was meeting…
cucumber
5 Vegetables That You Don’t Need to Peel
Vegetables are gorgeous- the bright colors, the crunch and the variety. The benefits from eating vegetables stack up quickly: reducing your risk of certain chronic diseases, keeping your weight in check and boosting your immune system. Eating vegetables is one of the best things you can do for your diet and your body. I recently…