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6 Superfoods to Help Beat Anxiety

January 8, 2014 by 10 Comments

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6 Superfoods to Help Beat Anxiety

Let’s face it, anxiety doesn’t disappear after the holiday season. Hopefully it’s calmed down a bit for everyone, but anxiety is one of those strange emotions that could rear its ugly head at any time. Feeling overwhelmed or anxious can be caused by so many different scenarios-and everyone handles things differently Eating the right foods…

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Filed Under: Healthy Living Tagged With: almonds, Anxiety, blueberries, chocolate, salmon, superfoods, whole grains

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Hi! I’m Lori, a recovering attorney, writer, and mom to three teenagers. Join me as I uncover and share the latest info on healthy living.

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