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6 Superfoods to Help Beat Anxiety

January 8, 2014 by 10 Comments

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6 Superfoods to Help Beat Anxiety

Let’s face it, anxiety doesn’t disappear after the holiday season. Hopefully it’s calmed down a bit for everyone, but anxiety is one of those strange emotions that could rear its ugly head at any time. Feeling overwhelmed or anxious can be caused by so many different scenarios-and everyone handles things differently Eating the right foods…

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Filed Under: Healthy Living Tagged With: almonds, Anxiety, blueberries, chocolate, salmon, superfoods, whole grains

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3 Foods to Keep Out of Your Kitchen

March 4, 2013 by 17 Comments

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3 Foods to Keep Out of Your Kitchen

I think most of us can agree that not all foods are created equal. Keeping up with the latest and greatest information on food can be somewhat of a challenge. There’s so much information floating around out there, making it hard to know where to begin and what to believe. I received an email last…

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Filed Under: Green Foods, Healthy Living Tagged With: bisphenol-A, bpa, canned tomatoes, farm-raised, Foods, popcorn, salmon, wild raised

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Hi! I’m Lori, a recovering attorney, writer, and mom to three teenagers. Join me as I uncover and share the latest info on healthy living.

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