Let’s face it, anxiety doesn’t disappear after the holiday season. Hopefully it’s calmed down a bit for everyone, but anxiety is one of those strange emotions that could rear its ugly head at any time. Feeling overwhelmed or anxious can be caused by so many different scenarios-and everyone handles things differently Eating the right foods…
blueberries
5 Foods to Boost Back-to-School Brain Power
In need of a little extra brain power to prepare you for back-to-school? We have a few days to go before summer vacation comes to a screeching halt so I’m in the process of savoring every last minute with my kids (with some minutes definitely better than others). I have to confess that over the…
Preserve Summer: How to Freeze Blueberries
Blueberry season is in full swing here in New England and pints of blueberries can be found at most markets and farm stands. Blueberries are ripe and ready to pick only during the month of July in most places, so now is the time to stock up on your favorite organic blueberries. There are plenty…
