When I first heard the words “21 day cleanse” my automatic response was NO WAY. After a few weeks and much convincing I warmed up to the idea of a 3 week cleanse. Sounds kind of crazy, doesn’t it? For the past few years I’ve been doing a 5 day juice cleanse. It was quick and…
cleanse
5 Ways to Green Your Spring
I’m patiently waiting for a sign of spring. Any sign. Waking up to yet another inch of snow this morning certainly didn’t help. I’m going to have to pretend that spring is almost here. Most of us associate spring with a time for starting fresh. Flowers start to blossom and the air carries that wonderful scent of new…
Spring Cleanse
Spring is a time for starting fresh; spring flowers are in full bloom and the air carries that wonderful scent of new green growth. For many spring simply means thoroughly cleaning out the dirt, dust and disorder that have crept in over the past year. If you are really ambitious, the cleaning doesn’t only…
