Getting out of bed this morning was challenging. It was too early, bitterly cold and dark outside. A heated power yoga class was a perfect way to jumpstart my day. My yoga style is pretty simple: classic supportive tank and leggings are my go-to. Thanks to prAna, on those cold mornings I have a few…
Hey T.J. Maxx, We Want Safer Products
As many of you know, I’ve been working with Safer Chemicals, Healthy Families for many years on their Mind the Store Campaign. This is a national effort to protect families from toxic chemicals. I’ve visited Walgreens, Costco and devoted plenty of blog posts to this campaign. I’m often asked why I take the time to…
The Best of Copenhagen in One Day
I just returned from a magical, whirlwind trip to Sweden and Denmark. Our home base was Malmö, Sweden, which is a short train ride from Copenhagen. After traveling throughout Sweden we decided our last stop would be Copenhagen and it did not disappoint. Getting to Copenhagen After a week of sightseeing in Sweden, we took…
Who’s in? Join Me for a Burpee Challenge
What have I gotten myself into? Somehow I signed myself up to do fifty burpees every day for thirty days. So now I need your help. I’m looking for a support team to hold me (and you if you join!) accountable. Interested in joining me? I know you’re wondering why would anyone in their right mind…
4 Sunscreen Mistakes You’re Probably Making and How to Fix Them
This post is brought to you by Goddess Garden. All opinions are my own. When I was in my teens I worshipped the sun. That’s when the sunscreen mistakes began. Baby oil, reflectors and hours of free time left me in basking in the sun’s rays for far too long. Many vacations were spent with…
5 Natural Ways to Kick the Common Cold That Actually Work
It’s September and I already have my first cold of the season. We all know that there’s never a good time for a cold, but the coughing sneezing and other symptoms always seem to appear at the most inopportune times. I guess there’s only so much we can do to prevent the inevitable! I know I’m not…
Helping Others Through Heifer’s School Milk Feeding Program
Thank you to Heifer International for sponsoring this post. All opinions are my very own. Last night was one of those nights where everyone decided to linger at the dinner table. I treasure those moments since they are becoming far and few between. As my kids get older and their lives ramp up I’m finding…