One of the things I love most about yoga is the ability to practice anywhere. When I’m traveling I can bring yoga with me. If I’m out and about a few minutes of yoga can provide a much-needed reset. Yoga basics are simple: comfortable clothing, a reusable water bottle, and a yoga mat. Having your own yoga…
yoga
Sustainable Style: Head to Yoga Class in Recycled Wear From prAna
Getting out of bed this morning was challenging. It was too early, bitterly cold and dark outside. A heated power yoga class was a perfect way to jumpstart my day. My yoga style is pretty simple: classic supportive tank and leggings are my go-to. Thanks to prAna, on those cold mornings I have a few…
5 Yoga and Workout Clothing Brands With a Sustainable Twist
Some links in this post are affiliate links meaning, at no additional cost to you, I may get a small commission if you make a purchase. Thank you! I’m a creature of habit. Once I find a brand of yoga and workout clothing that fits well it’s hard to make a switch. For many years I…
The AntiGravity® Aerial Yoga Trend-Taking a Closer Look
AntiGravity® Aerial Yoga (also known as “Aerial Yoga”) is all the rage. No yoga mat required. All you need is a silk hammock hanging from the ceiling and a few Cirque de Soleil moves. I’ve been wanting to try it out for a while and this weekend I had the chance at Raffa Yoga in Providence,…
Boston Red Sox, FenwaYoga, and You!
The Red Sox have been a part of my life since I moved to Boston many years ago. It’s easy to get caught up in the excitement. I’ve been fortunate to experience three World Series wins. The minute my youngest son was born the nurses placed a Red Sox hat on his itty bitty head. When…
Manduka Yoga Mat and unBLOK Party
Yoga has been a big part of my life for many years. My first yoga class was taught by Barron Baptiste at a Boston gym. I remember taking the class with a friend and laughing as we realized how inflexible we truly were-in more ways than one. My practice has evolved over the years. At times…
Go Green Get Fit and Nutmeg Chewy Granola {Recipe}
As many of you know, I’m participating in the Go Green Get Fit Challenge presented by PlanetShoes.com along with 30 other bloggers. We just kicked off the challenge a week or so ago and I’m amazed by the inspiration and motivation that everyone is sharing. We are all entering this challenge from different places. Some…
