There’s no question, the best form of sun protection is to stay out of the sun (although a little outdoor time is recommended for much needed Vitamin D). The next best form of natural sunscreen is to cover up and wear a big floppy hat. It’s not realistic to stay out of the sun or…
Green Families
More on GMOs
A few weeks ago I wrote a post about Genetically Modified Organisms (GMOs) and how they’ve made their way into the majority of our processed foods and much of our produce. I shared with you my frustration with the United States and the FDA for not requiring foods that contain GMOs to be labeled as…
To Use or Not to Use? Reusables for Bulk Food and Produce
One of my favorite spots at our local Whole Foods Market is the bulk food isle. I love filling endless amounts of containers (at a bargain price of $9.99/lb) with all sorts of grains and snacks, while simultaneously hoping that a previous customer didn’t sneeze in the bin. Yesterday I was in the bulk food…
How to Choose Healthy Pots and Pans
Despite the ease and convenience of non-stick pots and pans such as Teflon, many health conscious people are tossing their non-stick and replacing them with healthier options. WHAT’S WRONG WITH TEFLON? Non-stick pots and pans are metal pans (such as aluminum pans) coated with a synthetic polymer called polytetrafluoroetheylene (PTFE), also known as Teflon….
Natural Flu Busters
DAY 2 OF FEELING AWFUL I can’t remember the last time I actually stopped working, crawled into bed and slept during the day-today was that day. Can you hear me hacking, shivering or whimpering? It’s not really that bad, I just thought I would try to evoke a bit of sympathy. But I do feel…
10 Must-Have Green Books for Kids
My kids are getting a bit older, but there are a few good picture books that remain on our bookshelves. Each of these books has gorgeous illustrations, an excellent storyline and will send a great message to your children. They teach us about basic principles of kindness, caring for the earth and caring for each…
Happy. Merry. Love. Peace.
As the year-end approaches and some of the craziness settles down, I wanted to take a moment to thank each and every one of you for stopping by Groovy Green Livin. I am overwhelmed and humbled by all of you that have reached out- through comments on my blog, email, Facebook, Twitter and in-person. You…
