Every year people get rid of billions of tons of trash. According to the Environmental Protection Agency, the average American produces about 4.4 pounds (2 kg) of garbage a day, or a total of 29 pounds (13 kg) per week and 1,600 pounds (726 kg) a year. All of this garbage has to go somewhere…
Healthy Lifestyle
Nutrition Keys: Will They Really Help Us Make Better Food Choices?
Nutrition Keys will soon appear on the front of Food Packaging Say hello to ‘Nutrition Keys’. The Grocery Manufacturers Association and the Food Marketing Institute unveiled the industry’s voluntary Nutrition Keys that will display calories, saturated fat, sodium and sugar content per serving on the front of food packaging. Some packages will also contain additional…
8 Tips to Green Your Gym Routine
Is a gym membership in your future for 2011? Or maybe you’re already a dedicated gym rat? Whether your membership is an obligatory New Year’s resolution or already a daily obsession, try these simple green practices you can incorporate into your gym workout to reduce your carbon footprint and help the planet. Use a reusable…
Microwave Safe: Are Toxins Leaking Into Your Food?
I love Trader Joe’s for many of the same reasons this guy is singing about in this quirky, unauthorized commercial for TJ’s. Hopefully the tune is now swimming around in your head, as it is in mine (misery loves company). But today my love for TJ’s was tossed aside and all I felt was anger….
Stay Green by Not Wasting Food
Americans waste a lot of food. Our society is a tossing society; we love single-use items and we don’t think twice about tossing food that appears to be too old to eat or leftovers that have been forgotten. According to Jonathan Bloom, author of American Wasteland, “we waste food because we take it for granted…. …
Talkin’ Turkey Take Two-Where’s Your Turkey Coming From?
After writing my last post about meat labels, lots of questions came flying in about where to buy that healthy, antibiotic and hormone free Thanksgiving bird. So I thought I would supplement the label info with some insight on where to find your turkey. Remember: the best organic food is what is grown or raised…
Talk the Talk at the Meat Market
With Thanksgiving just around the corner it is time to start thinking about where that big ol’ bird is going to come from. It would seem to be a simple task-pick out a turkey for dinner- but the labels on meat products make it overwhelming and confusing: natural, organic, free range, grassfed- to name a…