There is nothing like the summer months when supermarkets are filled with fresh fruits and vegetables. Local farmers markets have set up shop for the season, offering an abundance of fresh produce. When we shop for produce we have many choices -one of the most difficult being whether to invest our hard earned dollars on…
Healthy Food Choice
Blog Carnival: Protecting Children from Toxins in the Great Outdoors
I had the privilege of contributing to the Healthy Child Healthy World Splendor in the Grass Blog Carnival. My blog post, Shoes Off at the Door Please, was among several other blog posts discussing how we can protect children from toxic chemicals in the great outdoors. The Carnival was created as part of a continual…
Greening Your Pasta
Pasta, in any shape or size, is a fav among the growing boys in our house. It accompanies many meals and is sometimes the main course. Pasta is made from all different types of grains-some better for you then others. If you were wondering how to choose the healthiest pasta-here is the low down: White…