I just finished watching the movie Fed Up with my 13 year old. It was eye-opening on many levels. As the credits were rolling I sat on the couch next to my son feeling angry, upset and fed up. But I also felt grateful that I was able to watch this incredible documentary with my…
obesity
Halloween and the Truth About High Fructose Corn Syrup
Candy Corn, Kit Kats and M&M’s oh my! Every Halloween it’s those bite sized candy bars that get me. Somehow on Halloween I give myself permission and I’m able to rationalize eating those fun- sized pieces (and lots of them). Bad news for me: the National Confectioners Association says that two 50-calorie bite-size candy bars…