Smoothies are a staple in our home. We love them for breakfast or as an after school snack. There are endless possibilities for healthy add-ins. Sometimes my kids have no idea what’s inside their smoothie, but they do know that it tastes great. Here are six healthy additions to any smoothie to help you make the most delicious and nutritious smoothies year…
spinach
Get to Know Your Leafy Greens
Walking down the produce aisle at the market and starring at the sea of leafy greens can be overwhelming. If it weren’t for those handy little signs in front of each product many of us would be lost. I have to admit there have been times when the signage has been overlooked and the wrong…