Three Tips for Getting Fit

I have been shooting videos a lot over the past year. You haven’t seen any of them because I shoot the video and that’s where it ends. The editing piece just doesn’t happen. Until now.

Finally, (with the help of many) I have my first Groovy Green Livin video production! I was inspired to create a video for the Go Green Get Fit Challenge as a way to motivate all of us to get fit and stay fit. I signed on to the challenge with a group of 25+ remarkable green bloggers. Throughout the summer I’ve shared with you my trials and tribulations with barefoot running and I am working hard to reach my fitness goals before my triathlon on September 16, 2012.

Sandy Morvillo, the Group Fitness Director at Summit Health & Fitness shares her three top tips for keeping fit.

How do you stay fit?

Well, what do you think? More video?

Big shout out to Greg of Bedford TV and our awesome film crew, Avery.

Instructor Taking Exercise Class At Gym | Stock Photo © Monkey Business #4785373