Nutrition Keys will soon appear on the front of Food Packaging Say hello to ‘Nutrition Keys’. The Grocery Manufacturers Association and the Food Marketing Institute unveiled the industry’s voluntary Nutrition Keys that will display calories, saturated fat, sodium and sugar content per serving on the front of food packaging. Some packages will also contain additional…
Green Foods
How to Choose Healthy Pots and Pans
Despite the ease and convenience of non-stick pots and pans such as Teflon, many health conscious people are tossing their non-stick and replacing them with healthier options. WHAT’S WRONG WITH TEFLON? Non-stick pots and pans are metal pans (such as aluminum pans) coated with a synthetic polymer called polytetrafluoroetheylene (PTFE), also known as Teflon….
Stay Green by Not Wasting Food
Americans waste a lot of food. Our society is a tossing society; we love single-use items and we don’t think twice about tossing food that appears to be too old to eat or leftovers that have been forgotten. According to Jonathan Bloom, author of American Wasteland, “we waste food because we take it for granted…. …
Baby Carrots and Chlorine?
We eat a lot of baby carrots at our house. They are a simple, healthy, ready-to-eat snack when we are on the run. Those little mini carrots travel with us to baseball fields, on airplanes and in our lunch boxes. Recently an email about baby carrots, that’s been circulating for a few years, was forwarded…
Talkin’ Turkey Take Two-Where’s Your Turkey Coming From?
After writing my last post about meat labels, lots of questions came flying in about where to buy that healthy, antibiotic and hormone free Thanksgiving bird. So I thought I would supplement the label info with some insight on where to find your turkey. Remember: the best organic food is what is grown or raised…
Talk the Talk at the Meat Market
With Thanksgiving just around the corner it is time to start thinking about where that big ol’ bird is going to come from. It would seem to be a simple task-pick out a turkey for dinner- but the labels on meat products make it overwhelming and confusing: natural, organic, free range, grassfed- to name a…
One Click Away From Removing Unwanted Junk Mail from Your Mailbox
Do you come home everyday to find stacks of junk mail and unwanted catalogs in your mailbox? In our house the junk mail ends up in the recycle bin before coming through the door. What a waste of marketing dollars! Catalog Choice is a free service which allows you to control the catalogs you receive…

