We eat a lot of baby carrots at our house. They are a simple, healthy, ready-to-eat snack when we are on the run. Those little mini carrots travel with us to baseball fields, on airplanes and in our lunch boxes. Recently an email about baby carrots, that’s been circulating for a few years, was forwarded…
healthy eating
Talkin’ Turkey Take Two-Where’s Your Turkey Coming From?
After writing my last post about meat labels, lots of questions came flying in about where to buy that healthy, antibiotic and hormone free Thanksgiving bird. So I thought I would supplement the label info with some insight on where to find your turkey. Remember: the best organic food is what is grown or raised…
Talk the Talk at the Meat Market
With Thanksgiving just around the corner it is time to start thinking about where that big ol’ bird is going to come from. It would seem to be a simple task-pick out a turkey for dinner- but the labels on meat products make it overwhelming and confusing: natural, organic, free range, grassfed- to name a…
10 Ways to Improve the Health of a Community
This is part of the Healthy Child Blog Carnival – an effort by Healthy Child Healthy World to help inspire a movement to protect children from harmful chemicals. An advocate is a person who speaks or writes in favor of something they believe in. I am an advocate. By definition I am a trained advocate-three…
Green Teens Take on Abercrombie & Fitch
If you are in the 20 and under crowd, Abercrombie & Fitch is probably your go-to clothing store. The store lures you in with its loud music, beautiful sales people, scantly clad mannequins and trendy fashions. As you walk by the store it is hard to miss the strong smell of fragrance wafting out the…
Twist onto a New Yoga Mat
Yoga’s big-and it’s getting bigger. Some estimates show that there are more than 20 million people in North America who are practicing some type of yoga. Whether you are an experienced practitioner or trying your first class, there is a class out there for you. What’s not to love about yoga-an hour or so of…
Greening Your Apple Picking
After a picture perfect summer in the Northeast, fall is most definitely in the air. Although it is not “officially” here, the days are getting shorter, the nights are cooling off, the air is crisp and apple picking season has officially begun. For many of us, heading out to the apple orchard is an annual…