During the winter months, we often spend more time indoors in close contact with others—there’s lots of kissing, hugging, and shaking hands. This intimate contact increases the likelihood of catching a cold or the flu. Year after year, this has been the case. I’m typically caught off guard by a bad case of the flu…
cold
5 Natural Ways to Kick the Common Cold That Actually Work
It’s September and I already have my first cold of the season. We all know that there’s never a good time for a cold, but the coughing sneezing and other symptoms always seem to appear at the most inopportune times. I guess there’s only so much we can do to prevent the inevitable! I know I’m not…
Why You Should Try Acupuncture
Acupuncture has been a part of my life for many years. I have used it for everything from plantar fasciitis to the flu. I recently went in for help with a nagging, lingering cough. I was really looking forward to this acupuncture treatment since it meant an hour of my day with no interruptions from…
