It’s time! Line up your reusable plastic water bottles and please (pretty please) STOP using them. I’ve been secretly cringing for years when I see someone drinking from a brightly colored, BPA-free reusable plastic water bottle. Reusable plastic water bottles are a dime a dozen at my gym, sit alongside yoga mats in my yoga studio…
reusable water bottle
Green Doesn’t Take a Vacation
In my everyday life I work hard to care for my little corner of the earth. I’m not perfect, but I try to make a difference. Whether it’s recycling, eating organic foods or supporting companies that share my views, I continue to plug along-taking baby steps towards making the world a better place. Being green…
Tips for a Green & Healthy Bag Lunch
It’s been a long haul, but after 8 plus years our kids are finally on semi auto-pilot in the morning. There are still a few pieces of our morning routine where guidance is needed, but our three boys make a good effort to independently get their “jobs” done. One of those morning jobs is packing…
6 Ways to Prevent Colds and Flu During the Holidays
During the holidays we spend a lot of time in close contact with others-there’s lots of kissing, hugging and shaking hands. All of this intimate contact means one thing-I am destined to catch a cold or the flu. Year after year this has been the case. As the holiday season ramps up I’m typically caught…
