Nutrition Keys will soon appear on the front of Food Packaging Say hello to ‘Nutrition Keys’. The Grocery Manufacturers Association and the Food Marketing Institute unveiled the industry’s voluntary Nutrition Keys that will display calories, saturated fat, sodium and sugar content per serving on the front of food packaging. Some packages will also contain additional…
Healthy Living
Lead Lurking in Reusable Bags
Reusable bags fill many car trunks, swing from the arms of environmentally savvy shoppers and can be seen in countless shopping carts exiting local supermarkets. They come in all shapes, sizes and colors; displaying advertisements and statements supporting eco-conscious choices. But the bags and their makers have recently been confronted with an ironic problem-many have…
Lipstick Love Without the Lead
I am a lip balm/lipstick junkie. I can’t get enough of the stuff. I have lipstick containers stashed everywhere-in the car, drawers, coat pockets, bathrooms-no space is spared. I love lipstick. FDA finds lead in most lipstick I began to have second thoughts about my addiction to lipstick when the Food and Drug Administration (FDA)…
How to Choose Healthy Pots and Pans
Despite the ease and convenience of non-stick pots and pans such as Teflon, many health conscious people are tossing their non-stick and replacing them with healthier options. WHAT’S WRONG WITH TEFLON? Non-stick pots and pans are metal pans (such as aluminum pans) coated with a synthetic polymer called polytetrafluoroetheylene (PTFE), also known as Teflon….
McDonald’s Forgot to Put Maple in Their Fruit and Maple Oatmeal
McDonalds kicked off the New Year with a new addition to their breakfast menu-Fruit and Maple Oatmeal. There are a few problems with McDonald’s new offering-one big one: their Fruit and Maple Oatmeal doesn’t contain any actual maple. The Vermont Agency of Agriculture is claiming that this new product doesn’t contain any pure maple, which…
Natural Flu Busters
DAY 2 OF FEELING AWFUL I can’t remember the last time I actually stopped working, crawled into bed and slept during the day-today was that day. Can you hear me hacking, shivering or whimpering? It’s not really that bad, I just thought I would try to evoke a bit of sympathy. But I do feel…
8 Tips to Green Your Gym Routine
Is a gym membership in your future for 2011? Or maybe you’re already a dedicated gym rat? Whether your membership is an obligatory New Year’s resolution or already a daily obsession, try these simple green practices you can incorporate into your gym workout to reduce your carbon footprint and help the planet. Use a reusable…

