Healthy Child Healthy World is a non-profit involved in raising awareness and responsibility, inspiring parents to protect young children from harmful chemicals. Their site provides a forum which informs and inspires millions of people to take action and create cleaner, greener, safer environments for children and families. It is a place to find up-to-date information…
healthy eating
Talkin’ Turkey Take Two-Where’s Your Turkey Coming From?
After writing my last post about meat labels, lots of questions came flying in about where to buy that healthy, antibiotic and hormone free Thanksgiving bird. So I thought I would supplement the label info with some insight on where to find your turkey. Remember: the best organic food is what is grown or raised…
Talk the Talk at the Meat Market
With Thanksgiving just around the corner it is time to start thinking about where that big ol’ bird is going to come from. It would seem to be a simple task-pick out a turkey for dinner- but the labels on meat products make it overwhelming and confusing: natural, organic, free range, grassfed- to name a…
Healthy Food Facts-Understanding Food Allergy Labels
Most of us know someone with a food allergy. I certainly do-two of my children have been labeled with life threatening food allergies; one to peanuts and tree nuts and the other to soy. Every time I head to the grocery store I spend a tremendous amount of time reading each and every label-including labels…
Greening Your Apple Picking
After a picture perfect summer in the Northeast, fall is most definitely in the air. Although it is not “officially” here, the days are getting shorter, the nights are cooling off, the air is crisp and apple picking season has officially begun. For many of us, heading out to the apple orchard is an annual…
Energy Drinks-Fashionable and Dangerous?
Energy drinks are the latest thing. You have seen them-those cute little bottles sitting neatly to the right or left of the cash register in gas stations, pharmacies, grocery stores and convenience stores. They have been spotted on the counters at Bed Bath and Beyond and local pet stores. They are everywhere, hoping to provide…
Snack Attack-How to Make Healthy Choices for Salty and Sweet Treats
American’s love of sugary and salty snacks is undeniable. The supermarkets are filled with aisle after aisle of snack food choices. According to the Snack Food Association, in a single day (Super Bowl Sunday), Americans consumed an estimated 30.4 million pounds of chips, dips, pretzels, popcorn and other treats. So many choices-snacking on the wrong…