Gardening is top priority this year. Over the years I have been very diligent about planting a garden each spring with my three boys. Working together to create a vegetable garden has always been an incredibly rewarding process. One of my missions as a parent is to help my children understand that there’s a connection…
Organic
The Boston Tree Party: Urban Orchards Unite Communities
I was recently contacted by The Boston Tree Party and asked to help spread the word about their organization. How could I refuse? They are right here in my back yard in Boston and they’re working to promote urban agriculture, bringing together diverse communities and universal access to healthy food. They are helping to…
How to Make Perfect Popcorn
When we are searching for a healthy snack popcorn is often the answer. It’s a longstanding favorite in our home. Over the years I’ve tried every way imaginable to make it: in an air popper, in the microwave and on the stove top. My love for microwave popcorn didn’t last long once I learned about…
3 Safe Natural Sweeteners
I know I’m not alone on this one-I have a sweet tooth and it kicks in A LOT. There’s a reason behind this love of sweets: they make us feel good. The sweet flavors release serotonin in our brains, which creates a feeling of love and well being. It’s nice to have some validation…
Softcup: Green and Reusable
This past week was school vacation week for many families on the east coast. We are big alpine skiers and try to spend our vacations out on the slopes. Although there hasn’t been much snow this season, we still managed to get some skiing in. Most of the days were spent gearing up three children…
3 Healthy Foods with Weird Names
When my kids were really small, we had a lot of fun with the pronunciation (or mispronunciation) of these three foods. Edamame was called “ate-a –mommy” for many years. Quinoa was pronounced “king-wop” and Tempeh was “that stuff”. We have come a long way and I think we finally have the pronunciations down pat. While…
Book Review and Granola Recipe: Julia’s Child
Over the past 6 months I’ve had the pleasure of getting to know Sarah Pinneo through our online connections. Sarah is articulate, passionate about the health of her family and undeniably funny. I was honored when she reached out and asked me to participate in the Julia’s Child blog tour. Sarah is an established…
