I know I’m not alone on this one-I have a sweet tooth and it kicks in A LOT. There’s a reason behind this love of sweets: they make us feel good. The sweet flavors release serotonin in our brains, which creates a feeling of love and well being. It’s nice to have some validation…
aspartame
GMOs: We Have a Right to Know
Think about what you’ve eaten this week. If you’ve eaten any processed foods that weren’t certified organic (guilty!)then they probably contained genetically modified organisms (GMOs). Today over 70 percent of corn and 90 percent of soy are genetically modified, and these two crops form the basis of a typical American diet. SayNoToGMOs.org – Get started!…
Aspartame Artificial Sweetener: Sweet Crisis
Diet Coke has taken the lead for the first time ever over its arch-rival, Pepsi-Cola, to become the second-most popular soft drink in the country behind Coca-Cola. Unfortunately, both come with their own set of problems: Coke is packed with High Fructose Corn Syrup (it’s listed as the second ingredient) and Diet Coke is sweetened…
